Energize for Educators Day
Taking care of students, doing paperwork, attending events and prepping for lessons can leave very little time for YOU. If you’re always “teacher tired” and feeling run down, it is time to learn some strategies to keep you fresh, healthy and cared for. Head down to the museum to learn that it is possible (and IMPORTANT) to take care of you, too.
Keynote Speaker • 11:30 am
Seema Rao of Brilliant Ideas studio will lead you through mindfulness techniques and exercises that will help you be more thoughtful and focused in your work and in your life. Rao is the author of Self-Care for Museum Workers, among several other (and future) books. Rao has over fifteen years of museum experience working on projects as diverse as interactive media installations and studio classes for toddlers.
EVENT WILL INCLUDE:
Yoga • Chair Massage • Art Therapy • Nutrition • Organization/Time Management
Energize for Educators is made possible by the presenting sponsor FirstEnergy Foundation with additional
support from The Sandra L. and Dennis B. Haslinger Family Foundation, The Sisler McFawn Foundation,
Joseph G. and Sally A. Miller Family Foundation, and the Laura R. & Lucian Q. Moffitt Foundation.